CLUSTER ANXIETY-PANIC-ATTACKS · 12 ENTRIES · EARLIEST ENTRY 2015-09-09

Anxiety relief and breathing apps

This cluster consists of mobile and web apps focused on anxiety and stress relief through breathing exercises, grounding techniques, CBT tools, and panic attack support. The dated entries show sporadic early launches in 2015, followed by a long pause until 2019 and 2021, then a denser set of entries from 2025 through early 2026. Traction is led by BreatheBox with two stars of activity signal, while other members show no activity signal yet.

Entry timeline

ENTRY TIMELINE

SEP 2015: 1JAN 2019: 1AUG 2024: 1JAN 2025: 1JUN 2025: 2OCT 2025: 1MAR 2026: 1AUG 2026: 4
SEP 2015AUG 2026

Members by activity

Activity signals, not revenue.

Build origin · 2 ai-built · 10 unlabelled

Operator · 3 hobby · 1 indie · 2 commercial · 1 open source · 5 unlabelled

Two labels per entry, never collapsed into one: how it was built, and who stands behind it. Counted over the 12 listed below. Unlabelled means nothing has decided yet — not that the answer is small.

  1. 01Zenomi Health0★1 moliveMobile app helping users manage stress, anxiety, and mood through evidence-based tools and calming techniques
  2. 02MetaMindful: AI Mental Health0★1 moliveMobile app that helps users manage anxiety with short ACT-based exercises and suggests one small next step.
  3. 03BreatheBox2★2 mo—hobbyMobile app that guides a person through box breathing and grounding exercises to calm a panic or anxiety attack, with no account or server.
  4. 04Huggers: Panic Attack Relief0★1 moliveindieApp that helps users manage panic attacks and anxiety through breathing exercises, grounding tools, and educational lessons.
  5. 05Mood Tracker - Instant Relief0★2 moliveAnxiety relief app that provides breathing exercises, grounding, and muscle relaxation techniques for panic moments.
  6. 06Dare: Anxiety & Panic Relief0★13 dayslivecommercialMobile app that guides people through techniques to overcome anxiety and panic attacks, reduce worry, and track mood.
  7. 07anxin-jilu0★2 mo—hobbyA mobile app for recording anxious worries and later comparing them to actual outcomes to build a personal reality evidence base.
  8. 08CALMzone | Anxiety Relief0★1 molivecommercialAnxiety relief app providing guided tools, meditation exercises, and panic attack support to help users manage stress and mental wellbeing.
  9. 09Iremi Breathing App0★5 moliveopen sourceGuided breathing exercise app with techniques like deep breathing, 4-7-8, and box breathing to reduce stress and anxiety.
  10. 10worrier-app0★1 yrabandonedliveai-builthobbyWeb app that helps users track and manage anxious thoughts and worries through guided exercises.
  11. 11Calm Companion - Supporting your path to peace.0★unknownliveApp that offers anxiety relief techniques and cognitive behavioral therapy tools for people experiencing distress.
  12. 12FearFade0★unknownliveai-builtApp that helps users gradually confront fears through AI-guided visualization and exposure therapy techniques.