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CLUSTER HEALTH-MENTAL-BEING · 21 ENTRIES · EARLIEST ENTRY 2015-12-19

Mental health self-help apps

This cluster comprises mobile and web apps for mental health self-assessment, mood tracking, CBT exercises, and well-being support. Dated entries appear sporadically from September 2014 through July 2026, with no clear trend. Traction leaders by activity signal are MindHealth: Mental Health CBT, MyPossibleSelf: Mental Health, and Clovemind: Mental Health Care, each showing zero stars.

Entry timeline

ENTRY TIMELINE

NOV 2015: 1DEC 2015: 1AUG 2017: 1DEC 2017: 1APR 2019: 1JUN 2022: 2SEP 2022: 1OCT 2022: 1DEC 2022: 2APR 2023: 1AUG 2023: 1FEB 2024: 1MAY 2024: 1DEC 2025: 1MAR 2026: 2APR 2026: 1JUL 2026: 1SEP 2026: 1
NOV 2015SEP 2026

Each bar is the month a member carries, which is a creation date where the source published one and a crawl date otherwise. Nothing in the index was found before 11 August 2026, and coverage broadened sharply on 14–15 August, so a bar from then on reports how much we found that month, not how much was built; an earlier bar reports how far back a member's own source dated it — not how long we have been watching.

Members by activity

Activity signals, not revenue.

Build origin · 20 unlabelled

Operator · 1 hobby · 2 indie · 7 commercial · 1 enterprise · 9 unlabelled

Two labels per entry, never collapsed into one: how it was built, and who stands behind it. Counted over the 20 listed below. Unlabelled means nothing has decided yet — not that the answer is small.

  1. 01MindHealth: Mental Health CBT0★7 dayslivecommercialSelf-help mental health app using CBT techniques to track thoughts, take assessments, and learn coping skills.
  2. 02Clovemind: Mental Health Care0★1 molivecommercialCounselling app that connects users with trained listeners and therapists, offering mood tracking, self-care resources, and mental health assessments.
  3. 03Breeze: Self-Discovery Buddy0★26 dayslivecommercialMobile app that guides self-reflection through personality assessments, mood tracking, guided journaling, and personalized routines for mental wellbeing.
  4. 04Amaha: Mental Health Self-Care0★25 daysliveMental health self-care app that offers therapy-based courses, activities, and goal tracking for depression, anxiety, sleep, and stress.
  5. 05CopingCard CBT Mental Health0★1 moliveMobile app that provides cognitive behavioral therapy tools including coping cards, thought challenges, and exposure tracking for mental health support.
  6. 06Self Therapy: Mental Care0★2 moliveindieMental health app offering self-assessments, structured reflection prompts, and progress tracking to support self-awareness around trauma and depression.
  7. 07Orbis0★28 dayslivehobbyEmotional wellbeing app that offers emotion check-ins, a private mood diary, and supportive quotes.
  8. 08Together: Men's Mental Health0★2 moliveindieMobile app for men's mental health providing mood check-ins, guided exercises, anonymous community support, journaling, and educational articles.
  9. 09Quabble: Daily Mental Health0★7 dayslivecommercialMental health app that provides therapist-backed self-care routines, mindfulness practices, habit tracking, and a virtual park to support daily well-being.
  10. 10Mpower- Holistic Mental Health0★4 moliveMental health app offering self-assessment tools, mood tracking, and curated resources for emotional well-being.
  11. 11MindDoc: Mental Health Support0★1 molivecommercialMental health app that tracks moods and symptoms, provides personalized insights, and offers cognitive behavioral therapy courses via subscription.
  12. 12Moodfit: Mental Health Tools0★4 molivecommercialMental health app offering mood tracking, cognitive behavioral therapy tools, mindfulness exercises, and personalized insights for well-being.
  13. 13Mental Health.0★5 moliveMental health app that provides self-assessments, daily check-ins, and lifestyle suggestions to help users monitor emotional wellbeing and identify areas needing attention.
  14. 14U of A Mental Health Tools0★6 mostaleliveenterpriseMobile app for research study participants that offers daily mental health skill exercises, multi-day courses, and sleep and mood tracking.
  15. 15Summit - Mental Health0★7 mostaleliveMental health app that offers mood check-ins, one action suggestions, and tools for managing anxiety and sleeplessness.
  16. 16DailyHeal - Mental Health0★1 moliveMental health app that delivers personalized daily messages for stress and anxiety management, tracks mood, and suggests professional help based on patterns.
  17. 17Psyche: Mental Health0★1 yrabandonedlivecommercialMobile app that offers mental health assessments, evidence-based psychological skills, and educational resources to support personal growth and well-being.
  18. 18Mental Health Tests0★2 yrabandonedliveScreening app that provides self-assessments for a wide range of mental health conditions, including depression, anxiety, ADHD, PTSD, and addiction.
  19. 19Felicity: #1 Mental Health App0★3 yrabandonedliveMental health app that matches users with therapists and provides mood tracking, self-assessments, and coping tools.
  20. 20Dr.Mind: Mental Health Tests0★3 yrabandonedliveMental health screening app that provides medically verified self-tests for over 25 conditions and tracks symptoms over time.

Ranked by traction, highest first, and paged 20 at a time — this is a window on the cluster, never the whole of it. Ties are broken by a stable id so a product cannot appear on two pages or fall between them. Browse every cluster.