CLUSTER STRENGTH-WOMEN-TRAINING · 5 ENTRIES · EARLIEST ENTRY 2020-01-24
Strength training apps for women
This cluster comprises fitness apps that deliver strength-training programs tailored to women, with features such as workout plans, exercise demonstrations, and coaching insights. The dated history before the index is too thin (only 4 dated entries) to read a shape from — it predates the index or many members are undated. The traction leader by activity signal is Alive by Whitney Simmons.
Entry timeline
ENTRY TIMELINE
Each bar is the month a member carries, which is a creation date where the source published one and a crawl date otherwise. Nothing in the index was found before 11 August 2026, and coverage broadened sharply on 14–15 August, so a bar from then on reports how much we found that month, not how much was built; an earlier bar reports how far back a member's own source dated it — not how long we have been watching.
Members by activity
Activity signals, not revenue.
Build origin · 1 ai-built · 4 unlabelled
Operator · 1 indie · 2 commercial · 2 unlabelled
Two labels per entry, never collapsed into one: how it was built, and who stands behind it. Counted over the 5 listed below. Unlabelled means nothing has decided yet — not that the answer is small.
- 01Alive by Whitney Simmons0★2 molivecommercialFitness app offering trainer-led strength programs and mental and physical wellness challenges for women building confidence.
- 02LiftHer: Women Workout Log0★26 daysliveStrength-training app for women that offers ready-made and custom workout plans, exercise demonstrations, progress photos, and coaching insights.
- 03transfitness0★4 moliveindieMobile app that delivers hormone-aware strength training programs and affirming progress tracking for transgender fitness users.
- 04StrongHer - Workout For Women0★9 mostalelivecommercialFitness app offering personalized, video-guided strength and cardio workout plans designed specifically for women's fitness goals.
- 05CycleStrong Coach0★unknownliveai-builtApp that provides science-based strength training tailored to women.
Ranked by traction, highest first, and paged 20 at a time — this is a window on the cluster, never the whole of it. Ties are broken by a stable id so a product cannot appear on two pages or fall between them. Browse every cluster.