CLUSTER STRENGTH-WOMEN-TRAINING · 5 ENTRIES · EARLIEST ENTRY 2020-01-24

Strength training apps for women

This cluster comprises fitness apps that deliver strength-training programs tailored to women, with features such as workout plans, exercise demonstrations, and coaching insights. The dated history before the index is too thin (only 4 dated entries) to read a shape from — it predates the index or many members are undated. The traction leader by activity signal is Alive by Whitney Simmons.

Entry timeline

ENTRY TIMELINE

FEB 2019: 1JAN 2020: 1JUN 2025: 1NOV 2025: 1AUG 2026: 1
FEB 2019AUG 2026

Members by activity

Activity signals, not revenue.

Build origin · 1 ai-built · 4 unlabelled

Operator · 1 indie · 2 commercial · 2 unlabelled

Two labels per entry, never collapsed into one: how it was built, and who stands behind it. Counted over the 5 listed below. Unlabelled means nothing has decided yet — not that the answer is small.

  1. 01Alive by Whitney Simmons0★2 molivecommercialFitness app offering trainer-led strength programs and mental and physical wellness challenges for women building confidence.
  2. 02LiftHer: Women Workout Log0★26 daysliveStrength-training app for women that offers ready-made and custom workout plans, exercise demonstrations, progress photos, and coaching insights.
  3. 03transfitness0★4 moliveindieMobile app that delivers hormone-aware strength training programs and affirming progress tracking for transgender fitness users.
  4. 04StrongHer - Workout For Women0★9 mostalelivecommercialFitness app offering personalized, video-guided strength and cardio workout plans designed specifically for women's fitness goals.
  5. 05CycleStrong Coach0★unknownliveai-builtApp that provides science-based strength training tailored to women.